May classes with Karusia Nirmala
Here are my offerings in May; they are all dedicated to FLOWING ENERGY! Come and smooth out any kinks that are interfering with your natural juiciness. Shed the stresses of work and family obligations, relax and stretch your body and mind, meet wonderful people who share your interests, reduce pain and sleep better. And have fun while doing it!.
Mondays 6-7:15pm $15 @ Akasha Studios, 351 Danforth Ave, second floor
Hatha Yoga (Pay What You Can)
Tuesdays and Thursdays 5:30-6:45pm @ KML Amenity Room, 21 Nassau St.
Classic asana, breathwork, meditation, therapeutics; soothing chanting during relaxation.
Note: no class Tuesday May 31.
New for May! Sundays 10-11:30am $15 @ KML Amenity Room
on May 15, 22 and 29
Thursdays 7:15-8:30pm $20 @ KML Amenity Room, 21 Nassau St.
QiGong and Yoga Nidra together, which is proving to be a very tasty blend! We begin by playing qigong to open up the flow in our physical and subtle energy systems. When we lie down for the guided meditation afterwards, we dive deep into the healing zone. Best possible kind of spring cleaning!
Private yoga, Reiki sessions and Tarot readings
available on request. Please email me at email@example.com.
Beaming Love and Light to you right now. Mmmmmmmm, soak it up!