Online Classes in Yoga and QiGong

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Online Classes in QiGong and Yoga
March 16-20

Beloved Reader,

We are living in challenging times, to say the least.

And when things are difficult, we need more ways to release stress and build up our resilience. And we need to connect with our communities in meaningful ways. 

As of this week, all my public group classes are on hiatus. In their place, I am offering online classes through Zoom.

Zoom is a wonderful platform that is user-friendly, and offers an excellent interactive live experience online. I have been experimenting with it for several weeks, and my students and I give it an enthusiastic "thumbs up". In addition, you will receive a recording of the class, so you can practise it as often as you like.

My schedule is in the box below. I will review the situation at the end of this week, and plan next week's classes accordingly. I invite your suggestions and feedback; for example, if everyone is working from home, I would be happy to offer more daytime classes. Classes are available on a sliding scale of $10-$15, and payments can be made through e-transfer.

This is how easy it is to join Zoom meeting! 

I am also offering online live Tarot readings through Zoom. It never hurts to get a fresh perspective on things. Special pricing of $25 per three card reading.

All prices are in Canadian funds, and include HST.

Karusia Nirmala

Monday March 16
Women's QiGong. 7-8PM

Wednesday March 18
Yoga & QiGong. 10-11AM

Thursday March 19
Hatha Yoga. 6-7PM

All classes $10-$15, sliding scale
Please RSVP, and I will send you the link to join the class.

Three card Tarot readings
Please contact me to book your reading and time.

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