Rejuvenation Workshop for Women

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Radiant Health & Well-Being for Women
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Announcing a delicious afternoon workshop of playing with energy!


Whether you call it prana, qi, vitality or any other name, it's the spark that keeps all life humming.

This is a workshop full of your favourite practices. We will use exercises from yoga and qigong to boost circulation and to encourage radiant health on all levels: physical, mental and emotional.

Self-healing highlights will include:
-Radiant Lotus QiGong, including an extended qi facial
-therapeutic self massage with balls and rollers
-chakra toning
-and, to top it all off...a healing yoga nidra journey.

You will be in the company of other fabulous like-minded beauties! And you will leave with a smile on your face, a spring in your step, higher levels of joy in your reservoirs and an improved outlook on everything.

And I promise to make my famous vegan bliss truffle balls...

'Nuff said, scroll down for deets.
 
Now is the time to shine brighter than ever!
 
Saturday February 18
2-5pm
21 Nassau Street in the Amenity Room
Investment: $50
RSVP to karusia@shaktiflow.com
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