Beloved Reader

The world around us is complicated, and it is all too easy to feel anxious and out of balance. More light and more love are needed, in order to raise our individual and collective resources. We need to outshine the darkness.

Why not start right at home, by healing yourself? When we are centered, grounded, balanced and whole, our health improves on all levels (physical, mental, emotional, spiritual) and we have more resources to face whatever comes our way with grace and stamina. Life flows more smoothly, and we ourselves become agents of subtle change who inspire our environment and others with our vibrational lead.
 

Today, I am stepping out with a passion project of mine, namely to share the art of self-healing with as many people as possible. This workshop takes the essence of the energy techniques I have learned over several decades, and distills them into a succinct transmission that I believe anyone can learn and put to good use right away. Through the conscious cultivation of loving kindness along with the laying on of hands, you can spread more light and love through every cell of your physical and spiritual bodies. 

The workshop consists of:

• a centering meditation to connect with loving Source Energy
• awakening your palm centers for healing
• a simple hands-on self-healing protocol that releases, attunes and balances your energy
• a handout of the hand positions taught
• instructions to inspire and support daily home practice 

• reduce anxiety, depression, and/or overwhelm
• have more vitality and health
• release old baggage in order to feel lighter and more radiant
• replenish your own vitality and inner spark if you are a caregiver, bodyworker, lightworker, performer, parent, teacher... or human being...  
• be filled with more light and love!