public classes

All classes take place in the Amenity Room of the Kensington Market Lofts @ 21 Nassau St.

Please use the breezeway entrance west of the main doors. The room is opened 15 minutes before class. 

Bring your own mat, or borrow one here. Bolsters, belts, blocks and balls are supplied.

Schedule for February 2020

Mondays

Hatha Yoga 5:30-6:45pm ….. $15 per class

Focus on breath, ease and therapeutic movements that are based on classical eight-limbed yoga.

Women’s QiGong 7-8:15pm ….. $15 per class

Tapping, cupping, sounding, and movement flows to nourish and rejuvenate women’s bodies, minds and spirits. For all ages and abilities.

Tuesdays

Restorative Yoga 5-6:30pm ….. $15 per class

Deep relaxation and regeneration through supported yoga poses. Accompanied by soothing, live chanting.

Thursdays

Hatha Yoga 5:30-6:45pm ….. $15 per class

Focus on breath, ease and therapeutic movements that are based on classical eight-limbed yoga.guided visualization to bring deep relaxation to mind, body and spirit