public classes

All classes take place in the Amenity Room of the Kensington Market Lofts @ 21 Nassau St.

Please use the breezeway entrance west of the main doors. The room is opened 15 minutes before class. 

Bring your own mat, or borrow one here. Bolsters, belts, blocks and balls are supplied.

Schedule for November 2019

Mondays

Hatha Yoga 5:30-6:45pm ….. $15 per class

focus on breath, ease and therapeutic movements based on classical yoga

Women’s QiGong 7-8:15pm ….. $15 per class

tapping, cupping, sounding and movement flows to nourish and rejuvenate women of all ages

Tuesdays

Restorative Yoga 5-6:30pm ….. $15 per class

deep relaxation through supported yoga poses, accompanied by live chanting

Thursdays

Hatha Yoga 5:30-6:45pm ….. $15 per class

focus on breath, ease and therapeutic movements based on classical yoga

Yoga Nidra 7-8:15pm ….. $20 per class

guided visualization to bring deep relaxation to mind, body and spirit