about me

My name is Karusia Nirmala Wroblewski, and I am a certified Yoga Therapist (C-IAYT) and registered Yoga Educator (E-RYT-500). I also hold an Honours BFA in Modern Dance from York University. I am Toronto born and bred.

Yoga has been part of my life for over 50 years. I began with asana practice when I was young, and was introduced to the inner practices of Yoga (pranayama, meditation and philosophy) through my guru Baba Hari Dass in 1998.

Over the last 21 years, I have written and delivered curriculum in countless Yoga Teacher Trainings (YTT’s) in experiential anatomy, yoga philosophy and psychology, and introduction to yoga therapy.

I am a lifelong learner, and am always looking for studies that will complement and add to my skills so that I can help others more effectively. These include Radiant Lotus Women’s QiGong (certified by Daisy Lee) and Reiki 1 and 2 (with Billy Gekas). I am also a Tarot reader.

My field of specialty is the breath. Breath is the bridge between our minds and our bodies; it invites nourishment and peace into all the cells of our being. Breath prepares the mind for meditation, it is a natural tool for pain management, and it lends grace and efficiency to our movements.

My Mission Statement

I support people to move, think and breathe in new ways that free them to be the best they can be. For this, I draw on a lifetime of exploration in dance, experiential anatomy, prayer, healing, yoga and qigong. 

My training as a yoga therapist supplies many tools to help you balance your biomechanics, your nerves, your hormones, your thoughts and your emotions while learning new skills to boost your vitality and well-being. My background as an artist and mystic helps you to find beauty, harmony, meaning and magic on your healing journey.

I offer a safe and non-judgemental space for your process. I respect confidentiality and boundaries.

My Offerings

Hatha Yoga
Women’s QiGong
Yoga Nidra
Restorative Yoga
Tarot and Oracle Card Readings
Yoga Therapy
Stress Release