Shakti: (from the Sanskrit “shak”, “to be able”) The primordial cosmic energy of creation, and agent of change. Associated with the sacred feminine.

Flow: In the psychological sense, flow is full immersion in a feeling of energized focus, absorption and enjoyment in the process of the chosen activity. As a verb, it means to move forward in a continuous stream, like water when it is free. As a verb, it is the action of moving in this way. The Buddhists have a saying: “Flowing water encounters no obstacles”. And so it is.